Chicken Meal Prep Bowls: 5 Ways



These 5 Chicken Meal Prep Bowls recipes are a quick and easy way to meal prep for healthy lunches and dinners all week!

Ingredients
  • Gluten free
Meat
  • 1 Flame grilled black pepper and sea salt chicken breast
  • 1 Flame grilled garlic & herb chicken breast
  • 1 Flame grilled honey mustard glazed chicken breast
  • 1 Flame grilled southwestern chicken breast
  • 1 Flame grilled teriyaki glazed chicken breast
Produce
  • 1 bundle Asparagus
  • 1/2 Avocado
  • 1/4 cup Black beans
  • 1 cup Broccoli
  • 5 Cherry tomatoes
  • 1 Cilantro
  • 1/4 cup Corn
  • 1 Green onion
  • 1 I recipe of lemon roasted brussels sprouts
  • 1 cup Kale, raw
  • 1 Recipe of curry baked sweet potato fries
  • 1 Vegetables you want
  • 1 Zucchini
Condiments
  • 1/4 cup Pasta sauce
  • Pasta & Grains
  • 1 cup Brown rice, cooked
Baking & Spices
  • 3/4 Cayenne
  • 1 Salt and pepper
  • 1 Sesame seeds
Oils & Vinegars
  • 2 Oliv
You Can See All instruction here http://smilesandwich.com

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