CAJUN BLACKENED CHICKEN


Cajun Blackened Chicken is an easy, spicy and flavorful chicken dish that can be ready in 30 minutes and is great for a weeknight dinner.

INGREDIENTS
  • 1 teaspoon paprika
  • 1/4 teaspoon salt
  • 1/4 teaspoon cayenne pepper
  • 1/4 teaspoon dried thyme
  • 1/4 teaspoon dried basil
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon ground black pepper
  • 1/4 teaspoon onion powder
  • 1/2 teaspoon garlic powder
  • 4 chicken breast halves boneless, skinless
  • 1 tablespoon olive oil
INSTRUCTION
  1. In a small bowl, stir together the first 9 ingredients. 
  2. Spray both sides of the chicken breasts with cooking spray. 
  3. Then sprinkle the seasoning over both sides of each chicken breast.
For full instruction, you can go to: https://flavormosaic.com

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