Full 14 Day Flat Belly Healthy Eating Meal Plan!


Want to start eating healthier and lose weight now? These simple and tasty recipes that make up our Full 14 Day Flat Belly Healthy Eating Meal Plan, will help make the journey easy and delicious! You can try out the full plan or simply take some of your favourite recipes and incorporate them into the diet you have now. Enjoy!

Starting Notes:
  1. Best Ingredients Possible: pick organic and/or grass fed options whenever possible.
  2. Pass On The Processed. You’ll notice this plan eliminates processed foods; aim to avoid processed foods whenever possible. When you do need processed options, look for choices with recognizable, whole food ingredients.
  3. Be Flexible. If you see an ingredient you don’t care for or are allergic to, simply replace it with a like ingredient. For example, if you can’t have shrimp, just replace it with another lean protein and you’ll be all set!
  4. Drink Water! Aim for 2 litres a day.
GET ALL RECIPES HERE http://www.trimmedandtoned.com

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