The Juiciest and Moist Low Carb Banana Blueberry Muffins

These banana blueberry muffins have only 8g of carbs and 4g of sugar per muffin vs. the generic blueberry muffin has over 60g of carbs and 37g of sugar. Ha!
  • Prep time: 5 mins
  • Cook time: 20 mins
  • Total time: 25 mins
  • Serves: 12
  • 3 medium eggs
  • 3 very ripe bananas
  • ¾ cup Almond flour
  • Topping – ½ cup of fresh blueberries.
  • Optional: Vanilla Extract
  • Optional: 1tsp baking soda with 1tsp white vinegar to help the muffins rise
  1. Preheat the oven to 350 degrees F (180 Celsius)
  2. Mush very ripe bananas with fork. They will be very easy to mush. Add eggs, almond flour and mix together with fork or you can mix using a hand mixer until the smooth batter. There could be few banana lumps in your batter – no problem!
For full instruction, you can go to

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