VEGETARIAN SEVEN-LAYER TOSTADAS


These Vegetarian Seven-Layer Tostadas will be a hit with anyone who loves Seven-Layer Dip!


INGREDIENTS:

  • 1 can (16 oz.) refried pinto beans (or use homemade refried 
  • beans)
  • 1 1/2 cups guacamole (purchased or homemade guacamole)
  • 1 cup light sour cream
  • 1/2 tsp. Kalyn’s Taco Seasoning Mix (or use your favorite Taco Seasoning)
  • 1 cup finely grated low-fat cheese such as Four Cheese Mexican Blend (or more if you like a lot of cheese)
  • 1 cup chopped tomatoes
  • 1/2 cup thinly sliced green onions
  • 1/2 cup sliced black olives (or use a 4 oz. can sliced olives)
  • 6-8 low-carb flour tortillas, 6 or 8 inch inch size (I like Mission Carb Balance Low-Carb Tortillas)
  • olive oil for greasing baking sheet, about 1 tsp.
DIRECTIONS:
  1. Place a baking sheet inside the oven or toaster oven and let it get hot while you preheat oven to 450F/230C, about 10 minutes.
  2. Carefully remove baking sheet, drizzle a tiny bit of olive oil on it and spread around with a paper towel, and put flour tortillas on the baking sheet.
For full direction, you can go tohttps://kalynskitchen.com

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